11 Coping Skills for Anxiety: Short and Long-Term Solutions This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the ...

Dealing with Anxiety: Strategies for Relief and Management Anxiety, the world's most common mental disorder, can significantly impact your daily life. Recognizing its signs and strategies like the 3-3 ...

We take a look at 20 quotes designed to bring a smile to your face and make your load feel lighter during times of stress and anxiety.

Anxiety after a car accident is a serious issue that deserves attention and care. If you are struggling with emotional distress, help is available—both in terms of psychological support and ...

While many people with anxiety disorders need psychotherapy or medications to get anxiety under control, lifestyle changes and coping strategies also can make a difference.

Anxiety can feel awful. But it can also be a helpful warning signal — telling us when we're in danger or out of alignment with our true feelings. NPR's Life Kit has tips for dealing with anxiety.

Anxiety disorders are challenging to live with, and managing them is a process that takes time and patience. Understanding the coping methods that work best for you and incorporating healthy habits ...

Having anxiety at work can interfere with your career. Learn about the signs and causes of workplace anxiety, and try some of these doctor-recommended tips.

Dealing With Social Anxiety By DR. CHANDNI TUGNAIT When meeting new people, speaking in front of a group, or taking an important test, most people feel nervous or uncomfortable.

It's normal to feel anxious or a sense of unease. In those moments, these quotes to ease anxiety can act as a technique to calm racing thoughts.