A new University of Hawaiʻi Cancer Center study has found that people who followed a dietary pattern known as the MIND diet ...

(HealthDay News) — The Dietary Approaches to Stop Hypertension for Diabetes (DASH4D) diet with lower sodium is tied to clinically meaningful blood pressure reduction in people with diabetes, according ...

DASH is rich in potassium, magnesium, calcium, protein, and fiber – all nutrients that will help to lower blood pressure. RELATED: 5 Easy Ways to DASH Your Diet to Improve Heart Health. How to Dine & ...

Imagine a condition affecting nearly one-third of the global population, often silently progressing, and deeply intertwined ...

Of 102 participants, 85 completed all diet periods. The mean age was 66 years, 66% were women and 87% were self-reported Black race. The mean baseline blood pressure was 135/75 mmHg, and 66% used ...

Key Takeaways. A modified DASH diet for T2D, combined with sodium reduction, significantly lowers blood pressure, even in patients on multiple antihypertensive medications.

Modified DASH diet shows promise in blood pressure reduction. The DASH diet, known for being rich in fruits, vegetables and low-fat dairy products, has long been part of the standard approach to ...

A new Johns Hopkins Medicine study finds that in adults with type 2 diabetes — most of whom were taking multiple antihypertensive medications — a lower-sodium DASH-style diet (Dietary ...

New research suggests that the MIND diet—a combo of the Mediterranean and DASH diets—may protect your brain health as you age. Here's how to start it today.

The DASH diet focuses on reducing sodium and increasing intake of nutrient-rich foods like fruits, vegetables, and low-fat dairy to help lower blood pressure and promote overall health. The ...

The diet emphasizes fruits, vegetables, and low-fat dairy products. Help Take Control Of Your Health Today With Meta Daily Blood Sugar Support ----> CLICK HERE <--- According to the National Heart, ...

Proponents of the so-called ‘sugar diet’ have praised the approach as a method for cutting fat without losing muscle. For fitness influencer Mark Bell, it involves consuming 30g of fat a day ...