From supporting your gut and brain to boosting your mood and aiding in exercise recovery, dark chocolate has a lot of health ...

Chocolate is one of the top food cravings worldwide. Many things, from dehydration to culture, can cause chocolate cravings.

If you believe dark chocolate is a free pass to eat as much as you want, think again. Overeating can actually stall or even reverse your weight loss progress.

Are you someone who loves chocolate, but refrains from eating it just to stay in shape, then here are some compelling reasons to add this indulgent treat to the daily diet. But do you know why ...

Fiber is important for gut health, and dark chocolate might pack more of it than you think—and this easy breakfast is a good way to try it out.

I've only recently begun indulging in dark chocolate, having eliminated all ultra-processed food (and consequently many beloved chocolate bars) from my diet.

New research has found that those who consume a diverse range of foods rich in flavonoids, such as tea, berries, dark chocolate, and apples, could lower their risk of developing serious health ...

Looking for the healthiest dark chocolate? Discover what to look for on the label—like cacao %, sugar, and ingredients—to get the most nutrients and antioxidants.

"Incorporating small amounts of commonly consumed foods like tea, apples, dark chocolate, or cocoa powder into a daily balanced diet could provide beneficial amounts of flavan-3-ols." ...

Chocolate may contain a chemical with anti-ageing properties – but don’t start stuffing your face just yet. The chemical is found mainly in dark chocolate and it remains to be seen whether ...