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Get ready to hit the dance floor! Dancing is a whole-body workout that's actually fun. It's good for your heart, it makes you stronger, and it can help with balance and coordination. A 30-minute ...
“You dance in your heart.” Wallop will be one of many dancers, actors, authors and advocates at the Global Down syndrome Foundation’s 2025 AcceptAbilty Gala in D.C. Wednesday night.
A 10-year-old girl awaiting a heart transplant had an unforgettable father-daughter dance at Cleveland Clinic Children's after missing a similar event at her school. Dad brings the dance to his ...
Want to get in on the heart-health happy dance? Here are Dr. Shere’s top four reasons why dancing should play a starring role in your regular heart health routine. “Many structured dance ...
Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your heart pumping and your booty bumping! You'll start with a warmup where you'll rock your hips ...