'I'm 77 and in the Best Shape of My Life—Here's My Exact Fitness Routine' originally appeared on Parade.

“When you clear your brain, you see things in life and focus on ‘life is getting better,'” said Wallop. “You dance in your heart ... say the lines right out when I’m on stage.” ...

"According to these results, despite problems such as stress and other potential challenges in being an adolescent girl, ...

You’ve got an abundance of options when it comes fitness classes in Boston. To narrow things down, we asked influencer Ayanna ...

Way before 'Moonwalk' flickered to life on screen, Sreejith P, ‘dance master’ of the film, had already choreographed it in ...

“Healthy Aging Workshop” with Program Coordinator Brenda Miller, Community In Crisis – Tuesdays, 1 – 2 p.m. (May 6 – June 17) ...

Your brain health is a vital part of your overall well-being as you age, so, you must make some effort to keep it strong and ...

Exercising the brain to improve memory, focus, or daily functionality is a top priority for many older adults. But people of all ages can benefit from incorporating a few simple brain exercises ...

Eden Prairie Community Center offers summer programs, member perks, a Parkinson's fair, Party for Pride, and hires Josh Rockey as Supervisor.

In three works presented at the festival, protagonists throw their bodies into the fight and dance with depth and urgency.