Certain foods, including leafy greens, whole grains, and fatty fish, can benefit your heart health and lower your risk of heart disease. Diet plays a major role in heart health and can affect your ...

a healthcare provider can rule out underlying heart conditions. They may refer you to a mental health specialist who can help you manage your symptoms. Pericarditis is inflammation of the ...

The walls of the muscle thicken, and contractions become harder. This affects the heart’s ability to take in and pump out blood. In some cases, an obstruction can occur. There may be no symptoms ...

When it comes to heart health, recognising the early warning signs can be life-saving. According to Dr Vithal D Bagi, Senior Consultant and Interventional Cardiologist – Apollo Hospitals, Bengaluru, ...

HIIT may reduce heart rate ... help you create your own personalized HIIT routine: Pick an exercise you’re familiar with at lower intensity. For example, don’t go all-out on running if you ...