Viva Dance Fitness, located at 1601 Cedar Lane Rd in Greenville, is teaming up with Uphora Dance +Fitness in Asheville for Operation Dance, a fundraiser for disaster relief in Western North Carolina.

If anyone has been working on their physical and mental health lately, it's Britney Spears, the princess of pop, who is now a free person after her emancipation from her father Jamie Spears at the end ...

At 10:30 a.m. every Wednesday, in a large room at the Jewish Community Center in Uptown New Orleans, regulars and many ...

This as-told-to essay is based on a conversation with Kara Skrubis, the Junior Advisory Board President for MIB Agents, an organization that provides resources for osteosarcoma patients and their ...

Body & Ballet Collective will offer full-body workouts designed for — and mostly taught by — Nashville Ballet performers.

James F. Byrnes High School Marching Band beat Wando High School at the Bands of American Competition Saturday, Oct. 12, ...

Exercises like planks, leg raises, and pelvic tilts target these muscles, promoting a strong and functional core that supports overall health and fitness. Start sitting on a chair with both knees ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.

Get your friends and family together to let loose on Just Dance! To party, exercise, or create special family moments, Just Dance 2025 Edition has something for everyone, with 40 hot new songs. Need ...

Aside from her workouts and diet, Brie makes her health a priority every day. She's in bed by 9 p.m. to get up at 5:30 a.m.

Raleigh offers Beginner Zumba Gold classes in November, featuring Latin and pop tunes for fun, effective workouts at just $3 ...