Many focus on what weight-loss drugs take away: pounds. But they also offer patients something new: a sense of agency.

Even one night of inadequate sleep can shift your hunger into overdrive, setting off a chain reaction in the brain. But one or two nights of solid sleep can help reset metabolism.

From not following a calorie deficit plan to randomly cutting down carb intake, here are a few weight loss mistakes to avoid.

Father's Day 2025 is approaching, offering a perfect opportunity to express love and gratitude to your dad. This collection of 50 heartfelt messages, greetings, and quotes will help you convey your ...

Orthopaedic surgeon Dr Amit Jadhao transformed his life through disciplined fitness, nutrition, and mindset, proving ...

105 'You Are Stronger Than You Think' Quotes To Inspire You originally appeared on Parade.