Shah Rukh Khan sleeps just five hours in a day, eats simple and healthy food without worrying about fancy diets, and keeps ...

Journalist Jess Flaherty got a shock when a routine check-up with her dog at the vets led to her being a handed a £500 bill - ...

Bret Lyon and Sheila Rubin, the founders of the Center for Healing Shame, argue that internalized shame tends to affect many ...

At some point within the first hour of waking up, expose yourself to natural light, preferably by taking a quick walk, Kaur ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

Emma Chamberlain and Chamberlain Coffee are collaborating with Dove on a new limited-edition latte inspired by the beauty ...

One simple switch in your daily routine could help improve your immune system and make you feel more energised and ready to tackle the day, according to an expert ...

Just 30 seconds under the cold water can have a benefit, according to wellness expert Brian Clarke from UK Saunas and Ice ...

This experience taught me that those who play music while showering often have a unique ability to express their emotions – ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

What’s the right order for the various steps of your shower? According to three board-certified dermatologists, the best way ...

American tennis icon and former WTA world No. 3 Sloane Stephens got candid in her recent interview with Elite Daily as she ...