Certain beverages, readily available in households, may aid in reducing fatty liver. Green tea, rich in antioxidants, reduces ...

Kali Muscle reveals his go-to detox drink packed with powerful ingredients like green apples, cucumbers, lemons, ginger, and ...

Rapper Honey Singh's recent weight loss of 18 kilos in 30 days has stunned fans. Guided by Mr Asia 2022, Arun Kumar, Singh ...

Have a pile of warm flatbreads on hand to mop up the sauce, and a bowl of fresh green salad too! Our recipes are from Pull Up ...

Dark chocolate and tea contain flavan-3-ols that lower blood pressure naturally. Discover 5 foods with compounds that improve ...

washed and with their green stalks removed. In hot weather a good tip is to freeze the berries before juicing them. This juice is a great source of minerals such as magnesium, potassium ...

The dish known as salad is said to date back to the ancient Roman habit of dipping romaine lettuce in salt — “herbe salata” means “salted leaves.” Now, centuries after the concept originated in ...

On a recent episode of the “Mind the Game” podcast, basketball legend LeBron James shared his daily training ... supplementing with juice or fruit. “I have either a green juice or some ...

When you think "calcium," a tall glass of milk often comes to mind. While dairy is a fantastic source, it's far from the only ...

It has been studied extensively for its beneficial health effects and is often featured in green juices and supplements ... each gram of fiber consumed daily with 0.5 pounds (0.25 kg) of weight ...

She shared that she follows a dedicated skincare routine and a healthy diet, including a daily juice made of carrot, ginger, lemon, olive oil, and apple. She also drinks plenty of green tea and ...

When browsing the grocery store for the perfect guacamole-bound avocados, choose ones that are rounder and less pear shaped. This just means they will have a higher meat-to-pit ratio. Select an ...