Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

The dish known as salad is said to date back to the ancient Roman habit of dipping romaine lettuce in salt — “herbe salata” means “salted leaves.” Now, centuries after the concept originated in ...

It has been studied extensively for its beneficial health effects and is often featured in green juices and supplements ... each gram of fiber consumed daily with 0.5 pounds (0.25 kg) of weight ...

GI distress. Some individuals may experience gastrointestinal discomfort, such as bloating or diarrhoea, when consuming beet ...

Your liver is one of the most vital organs in your body—and also one of the most vulnerable. In just 60 seconds, discover ...

Drinking enough water may improve brain performance, circulation and overall heart health, digestion and temperature ...

You know what that means, margarita time! Make yourself comfortable, whether on the patio, in the backyard, or kicking it ...

Over 350 food stalls will be at the festival this year, with over 250 of them taking part in the event's £6 meal deal, ...

These green smoothie recipes, with fruits and veggies like kale, avocado and spinach, are a refreshing and delicious way to ...

It's one thing to make strawberry shortcake in, say, February. It's a completely different thing in June when local berries are ripe and juicy.

Mocktails are the summer stars, fresh, fizzy and alcohol free. Sip on bold flavor without the buzz, all season long.

Whether you’re lounging by the pool or hitting the trails for a family hike or bike ride, exposure to summer heat can leave you feeling dehydrated and fatigued. Comprised of nearly 90% water and ...