Doctors maintain healthy lifestyles despite busy schedules. Dr. Anupam Goel suggests walking, exercise, and careful meal ...

Some people should be wary of some fruit because they contain compounds which can actually interfere with important ...

Tejasswi Prakash's daily food regimen, as revealed in her vlog, balances health and taste. She starts with tea, a wellness ...

Tejasswi Prakash begins her day with a cup of tea made by Karan Kundrra, followed by a refreshing drink on her way to work.

Keeping your gut healthy is crucial to your overall wellbeing, but two drinks many of us consider to be among the healthiest choices around may not be as good for us as we think ...

It was the era of Jane Fonda and the Hip and Thigh diet, but that wasn’t the only reason everyone was so slim in the Eighties ...

"She mostly does not need evening snacks. But early dinner is what I have always proposed," said nutritionist Shweta Shah.