Incorporating foods like tofu, prunes, kale and salmon can significantly boost bone strength. Regular exercise, balanced nutrition and moderating caffeine and alcohol consumption are key.

The United Nations Food and Agriculture Organization has been observing World Milk Day every June 1 since 2001. The FAO ...

The Cleveland-born neurologist treated patients for nearly eight decades, earning the Guinness World Record title for oldest ...

Nutritionists and gastroenterologists warn that the more we load up on protein, another vital nutrient is being left behind.