Vitamin K is essential for helping the blood to clot and for preventing excess bleeding. Additionally, vitamin K helps ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

If a person does not get enough vitamin B12, a doctor may suggest supplements containing more than the daily recommended ... into two categories: water-soluble and fat-soluble.

and the largest daily intake that is considered safe is 1,100 mg a day. Vitamin E is a fat-soluble vitamin and is stored in the liver and fatty tissues for long periods of time. This can make it ...

Excessive supplementation of Vitamin D can lead to toxicity (hypervitaminosis D), as it is fat-soluble and stored ... The recommended daily intake should not be exceeded without medical advice.