Explore the loaded water trend and get practical hydration tips from a dietitian to support your health without extra sugar ...

In the UK, more than 10% of the population is estimated to have some stage of chronic kidney disease and more than 600,000 ...

Pickle juice has some possible benefits but also some drawbacks. Learn what research says about whether it is good for you.

The healthiest high-electrolyte drink for you will depend on how much fluid you've lost. “For people who work in extreme heat ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

LLZO-based solid-state batteries show limited energy density gains and face production challenges; hybrid electrolytes may be ...

Drinking 64 ounces of water daily isn't bad, but it could be too much or not enough ... The more you move, the more you sweat ...

Medically reviewed by Jamie Johnson, RDN Magnesium helps more than 300 processes in the body, while potassium helps balance ...

Here are seven potentially kidney-harming habits to avoid: ...

Eating more fiber comes with other benefits, too, said registered dietician nutritionist Chelsey Amer: “When you focus [on] ...

Brussels sprouts, rich in fiber, vitamin K, nitrates, vitamin C, and potassium, are highly recommended for heart health.