The Ministry of Health India has introduced a urine colour chart to help people monitor hydration easily. This initiative ...

Maintaining a healthy balance based on your body's requirements is made easier with tracking. Promotes portion control and ...

New Delhi: With the Central Board of Secondary Education (CBSE) directing schools to set up dedicated 'Sugar Boards' to ...

Protein is key for healthy physical and mental functioning, but are you getting enough? Too much? We took pictures of exactly how much you need.

Welcome back, everyone! This is an extension of last week's article about my weight loss/muscle gain journey this year with ...

Nutritionists say focusing on protein alone in our diets could lead to deficiencies in other important macronutrients ...

Australia is often hailed as the ‘lucky country’—a land of plenty, with rolling fields, world-class produce, and enough food ...

I almost experienced kidney failure from a probable infection. I am a male, age 68. My glomerular filtration rate (GFR) ...