This is a big deal. Not only do our bodies need vitamin D to properly function, but not getting enough of the nutrient can ...

Falling short on vitamin D isn’t something to brush off, either. Vitamin D deficiency has been linked to a slew of health ...

As the latest wave of COVID-19 shows no signs of abating, University of South Australia experts say it's not just booster ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Vitamin D is not only an essential nutrient, but also the precursor of the hormone calcitriol, indispensable for health. It ...

Because gene SDR42E1 is involved in vitamin D metabolism, scientists could also target it in any of the many diseases.

In one of my last pieces, I broke down how training frequency can drive adaptations for the everyday athlete. Today, we're exploring a powerful lever: vitamin D ...

Vitamin D, also called the sunshine vitamin, is important for the proper functioning of the body. From bone health to mood regulation, Vitamin D helps in all this and much more. However ...

Getting sun exposure is the #1 morning habit to boost vitamin D and serotonin for the day. Learn how to enhance your physical ...

Despite ample sunshine, a significant portion of Americans are vitamin D deficient, impacting immunity, mental health, and more. Optimal vitamin D pro ...

Vitamin D tests involve taking a blood sample to measure the vitamin D levels in your bloodstream. There are two forms of vitamin D in the blood: 25-hydroxy vitamin D, or calcidiol, and 1,25 ...

Vitamin D deficiency is common and can raise your risk of conditions like osteoporosis (a condition that causes weak bones) and depression. Many factors can affect your chances of being deficient ...