Eating certain plant-based foods that contain natural substances known as methyl adaptogens can help reduce your epigenetic ...

The health industry focuses on age reversing. A study suggests plant-based diets slow biological ageing. It highlights the ...

Green tea, turmeric and berries – all classed as ‘methyl adaptogens’ – are amongst the foods that can help reverse biological ...

The study authors recommend daily consumption of dark leafy greens, cruciferous vegetables (like broccoli, cauliflower and ...

Chinese researchers recently uncovered molecular evidence supporting Lamarckism—a long-debated theory from the early 19th ...

Chinese research team's investigation into cold-tolerant rice varieties revives largely-forgotten 19th century 'giraffe ...

Chinese researchers have discovered molecular evidence supporting a long-debated evolutionary theory, showing that rice ...

But a new study has shown how an important a role your diet can take. Published in the journal Ageing, the findings revealed ...

The researchers examined 43 healthy men aged between 50 and 72, testing their epigenetic levels before and after implementing ...