Jacksonville Jaguars Pro Bowl receiver Brian Thomas Jr. bruised his right shoulder during mandatory minicamp, but coach Liam ...

BOTTOM LINE: The Detroit Tigers lead 1-0 in a three-game series against the Baltimore Orioles. Baltimore has gone 12-18 in home games and 26-39 overall. The Orioles have a 16-8 record in games when ...

BOTTOM LINE: The Boston Red Sox and Tampa Bay Rays meet on Wednesday with the winner claiming the three-game series. Boston has a 33-36 record overall and an 18-17 record at home. The Red Sox have ...

The Cincinnati Reds will try to keep their five-game win streak alive when they visit the Cleveland Guardians. Cleveland has an 18-15 record at home and a 34-32 record overall. The Guardians have gone ...

If you’re skipping the Cuban press in your upper-body routine, you’re missing a trick. This underrated move not only helps ...

Turn up your stability and balance with this 30-minute workout, which targets your entire body with a focus on your midsection.

BOTTOM LINE: The New York Mets begin a three-game series at home against the Washington Nationals on Tuesday. New York has a 42-24 record overall and a 24-7 record at home. The Mets are 32-9 in games ...

For women, shoulder workouts can enhance definition and create a balanced upper-body look without necessarily adding bulk. Whether you're using dumbbells, resistance bands, or just your bodyweight, ...

Health Secretary Robert F. Kennedy Jr., once a leading anti-vaccine activist, has removed every member of a scientific committee that advises the Centers for Disease Control and Prevention on how to ...

The deployment appeared to be the first time in decades that a state’s National Guard was activated without a request from ...

Stand with your feet hip-width apart, holding a dumbbell in each hand. Lift your right knee to hip height. Then, lift your ...

This is my 15-minute adjustable dumbbell workout is tailored specifically for runners who are short on time, like me. With ...