Stand with your feet hip-width apart, holding a dumbbell in each hand. Lift your right knee to hip height. Then, lift your ...

Your chest is among the main muscle groups that take up a great deal of attention if you are a physique-minded person.

Members of the National Guard faced off with protesters in Los Angeles as tear gas was fired at a growing crowd outside a federal complex.

The Los Angeles demonstrations centered on a cluster of federal buildings including a detention center where immigrants ...

Jennifer Kupcho is finally a winner again on the LPGA Tour. Kupcho closed with an 8-foot birdie putt in light rain to hold off Ilhee Lee by a stroke in the ShopRite LPGA Classic, ending a drought of ...

California Governor Gavin Newsom, a Democrat, told MSNBC that he plans to file suit Monday against the Trump administration ...

Target sagging arms with these bodyweight moves designed to tone and firm your underarms—no equipment required.

The gospel is potent in pointing out our inadequacies and failures, Southern Baptist Convention President Clint Pressley said ...

Help your dad stay active and fit with dumbbells, treadmills and other options. These Father's Day gift ideas can make your dad enjoy their workouts more.

Minnesota Twins relief pitcher Danny Coulombe was reinstated from the 15-day injured list Sunday after completing his rehab ...