For example, to create a balanced meal, try combining cucumbers with protein-rich foods like tuna, chicken, eggs, or marinated tofu, along with whole grains such as wholemeal bread, pasta, or rice.

Looking to lose weight without compromising on flavor? This cucumber salad is the perfect solution! Eat it every day for dinner and see the results – lose up to 15 kg per month! Packed with fresh, ...

A sushi-inspired dish in cucumber form sounds delicious, and Levee says it's generally a healthy snack. The smoked salmon adds a bit of protein and omega 3's which are beneficial for fighting ...

Nutrition Stats: Serving size: one cucumber (8¼ inches), 45 calories, 0.33g fat, 10.93g carbs, 1.5g fiber, 1.96g protein. How to Buy: According to Green, you should choose cucumbers that are well ...

Nutrition Stats: Serving size: one cucumber (8¼ inches), 45 calories, 0.33g fat, 10.93gcarbs, 1.5g fiber, 1.96g protein. How to Buy: According to Green, you should ...

Your salads and veggie wraps aren't complete without it, and let's not discuss life without pickles! We love cucumbers, but are they actually good for you? Let's find out what dietitians have to say.

When people are described as cool as a cucumber, they’re calm or relaxed in any situation. While the origin of this idiom is unsure, it fits the image of the truly cool cucumber. Its inside ...

For the best flavor and greatest nutritional value, grow fresh-from-the-garden cucumbers. (Photo courtesy of MelindaMyers.com) Compost poor quality fruit that’s not suitable for eating.

Many of the cucumber-based dishes on TikTok also include ingredients such as garlic, soy sauce, fish sauce, sesame oil and sugar – all well-known to home cooks who like to boost flavour in their ...