Foods high in antioxidants include various types of fruits, vegetables, and nuts. Learn how these foods can help to improve ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

At the age of 65, I have reached crunch point. I'm sick of weird diets and I'm seriously fed up with feeling hungry. I'm also ...

Vitamin C may be best known for its immune-boosting powers, helping you fight off colds, control infections, and heal wounds, ...

Many store-bought cucumbers come with a waxy coating. Find out why this waxy layer is added and what to do if you prefer ...

True to their reputation, cucumbers are pretty cool. The folklore A favorite in summer gardens, cucumbers are made up of ...

As Sawan 2025 commences, Vedic astrology suggests balancing doshas through diet. The monsoon season can aggravate pitta, ...

A new law includes the largest-ever cuts to Supplemental Nutrition Assistance Program benefits. Here’s how much that may reduce what families can spend on food.

Popcorn is a beloved snack, but is popcorn actually healthy? Dietitians share popcorn nutrition, health benefits, and the healthiest types to buy.

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See this list of healthy ...

Cucumbers are easy to grow in an upside-down tomato cage (with flowers added), and there are even 57 different kinds of cucumbers!