Colombia remains a key hub for illegal arms trafficking in Latin America -- a persistent threat that fuels internal conflict ...

Yoga's boat pose not only strengthens core muscles but also provides overall health benefits. It can be performed as an ...

Stand with your knees bent and lean forward slightly, with a dumbbell in each hand. Keeping your back straight, bend your dumbell-holding arm 90 degrees at the elbow so your triceps are aligned with ...

5 Yoga poses to fuel your body and mind According to ‘The Ashokan Center’, these five yoga poses that not just health and fuel body and mind but also enhance your sense of oneness with the planet.

There’s something special about how practicing Eagle arms brings both intensity and ease to the moment and helps us feel both grounded and expansive. Physically, Eagle arms stretch the upper back, ...

Archaeologists unearthed the remains of 4 Confederate soldiers with their arms crossed. An effort is underway to identify them.

Prince Louis seems to be following in his mom’s photography footsteps. Princess Kate Middleton celebrated World Cancer Day with a powerful new photo that was snapped by her youngest son. “Don ...

Chair yoga is a gentle type of yoga with exercises done sitting on a chair. Chair yoga exercises for seniors are helpful for ...

What does it mean when a person crosses their arm? Is there more to crossed arms than meets the eye? What do crossed arms really mean? [shuttershock] A crossed arm is part of body language, and it ...

Arm fat is mainly a result of excess fat in the body around our arms, which happens when we gain weight. To address this, a holistic approach and a healthy diet are essential, but a fitness ...

Fans attending Friday night's Mavs-Clippers game will get a special poster of Washington with his crossed-arms pose with the words “Standing on Business" on it.