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The benefits of creatine: Reflections of a personal trainer after 4 years of use
Creatine is one of the most researched and recommended supplements in the fitness world. After four years of daily use, I've ...
Women's Health15d
"My Wife Took Creatine For 30 Days, Here Are Her Honest Results"
Why Trust Us? If you’ve read our guide to creatine, you’ll hopefully have a solid understanding of how it works and its benefits. It’s one of the most-researched supplements, but I'm also a ...
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I’ve been using creatine for four years – here’s why it’s my favourite supplement
Myprotein creatine (with creapure) 250g: Was £20.99, now £16.30, Myprotein.com This is a no-frills supplement with a single ingredient: creatine monohydrate. A 250g pouch retails for £20.99 ...
T34mon
I’ve been taking creatine every day for four years – 3 things I’ve learned
But one supplement that everyone raves about is creatine. I first started taking creatine a month or two after I began lifting weights, back in 2020, as many of the bodybuilders at my gym kept ...
Women's Health27d
'My wife took creatine for 30 days, here are her honest results'
If you’ve read our guide to creatine, you’ll hopefully have a solid understanding of how it works and its benefits. It’s one of the most-researched supplements, but I'm also a big believer ...