and 200 capsules. Taking creatine in capsule form may be more convenient than powder for some people. Each 2-capsule serving contains 2.5 g creatine monohydrate. Optimum Nutrition recommends ...

Given the many creatine supplements on the market, selecting the most effective one can be a tough task. This piece intends to explore the primo creatine monohydrate supplement. Creatine ...