Creatinekinase, or CK for short, may sound like something out of a textbook, but it’s quite responsible for keeping your body going, particularly your muscles, heart, and brain. Consider CK to be your ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

Creatine monohydrate supplements raised serum creatine values in Alzheimer's disease patients in a pilot trial. Preliminary secondary outcome results showed positive trends on brain total creatine ...

Creatine, a naturally occurring compound, enhances athletic performance and shows potential health benefits, but caution and moderation are advised.

Creatine is one of the most popular supplements of all time, with research showing that it rakes in more than $400 million in sales each year.

Creatine helps older adults retain muscle mass and cognitive function as they age, and adolescents who do not consume enough creatine have slower growth, decreased muscle mass, and increased fat mass.

Creatine, the supplement popular with athletes for its ability to help build strength and power, is increasingly being recognized for its broad health benefits.

Creatine, the supplement popular with athletes for its ability to help build strength and power, is increasingly being recognized for its broad health benefits.

Once associated with male bodybuilders, the supplement has attracted hoards of women using it as a catchall for antiaging, toning and more.

Creatine, a natural substance, is a common and safe supplement for athletes and may benefit older adults.

Your bone mass, too, tends to decline with age; creatine could also bolster bone health by stimulating osteoblasts, cells that repair and build bone. What creatine definitely won’t do?