From sarcopenia to ALS, researchers are exploring creatine’s broader clinical potential — but more trials are needed to confirm its value.

“Creatine is a natural compound that's found in our muscles and brain,” says Michelle Cardel, PhD, MS, RD, and chief ...

That may not be the only benefit. A growing body of research suggests creatine may be good for brains as well as brawn. That ...

Creatine is popularly known as a muscle-building supplement, but its influence on human muscle function can be a matter of ...

Creatine HCL (hydrochloride), for example, is a newer form that promises to be more easily absorbed so that you can get the ...

Researchers found that a high dose of creatine improved cognitive performance and stabilized energy levels in the brain during a night without sleep.