"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

There is a booming online market for pet supplements, but consult a vet before using them. Read more at straitstimes.com.

A widely-used supplement among gym enthusiasts may hold the key to lowering the risk of developing Alzheimer's disease, ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...

Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or absorption. It particularly ...

It's a dilemma we've all faced - the holiday is booked, the bags are packed and the beach is beckoning, but the body just won ...

APEROL spritz at the Saturday BBQ, rosé after work and G&Ts in the garden – summer is here, but with booze comes the dreaded ...

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a ...

If you're a protein powder junkie, it might be time to reassess your relationship with protein supplements and whey protein ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...