If you’ve ever wandered through a supplement aisle, have friends who are religious gym-goers, or if you read my last blog post on protein, you’ve probably heard of creatine. Usually, it’s lumped into ...

I have reached the age when you discover that you can do anything you want, but you can’t do everything you want. I can live with that.

Feeling ashamed of his weight, Cody Crone, 56, used AI to lose 11 kg in 46 days. His routine included whole foods, workouts, ...

After seriously breaking his leg in 2022, Tony Hawk, 57, has a new outlook on life: even the simplest skating trick is to be cherished, and maybe exercising isn't such a bad idea.

Manny Pacquiao reflects on his majority draw with Mario Barrios, insists he's ready for another high‑class bout and won’t ...

Amazon Prime Day Sale 2025 enters Day 2! Make the most out of this event and enjoy up to 40% off on the best health supplements from top brands.

I used to think bulking was just about eating more food. Turns out, I was completely wrong. After years of […] The post Clean ...

After four decades in tech marketing, Stephen Condon swapped Zoom calls for sirens — and found purpose and community in the ...

Faced with a medical establishment that doesn’t serve them, a volatile political environment, and a technological revolution, ...

Game Changers in Nephrology' was the theme of the 62nd European Renal Association (ERA) Congress, held in Vienna, ...

Type 2 diabetes is on the rise, and with it, associated complications, like diabetic kidney disease (DKD). Diabetic kidney ...