Other creatines-with-benefits to consider include creatine with citrulline, which offers the added perk of improved ...

Heads Up: Creatine’s Got Major Brain Benefits. Creatine is one of the most popular supplements of all time, with research showing that it rakes in more than $400 million in sales each year.

Creatine is the most effective, proven supplement for strength, endurance, and brain power. It has been used for decades for performance and now has been found to increase longevity.

Creatine may also have an important role in reducing the damage caused by a lack of oxygen, says Ellery, such as to foetuses during birth or in the womb. A lack of oxygen can restrict the ability ...

Creatine: It’s what’s hot and not just among the bodybuilder set. The popular supplement may do more than boost athletic performance and muscle mass, scientists say. It is being studied—with ...