Overthinking and overwhelm are common challenges, but a simple and powerful technique can help: the brain dump.

In this second report on wellness trends for 2025, I look at the rise in high-tech solutions for optimising wellbeing and the ...

We all have that inner voice designed to help us stay alive, avoid discomfort and survive as creatures on Earth.

Feb. 3, 2025 — A team of scientists has unveiled how the hippocampus orchestrates multiple memory processes, including encoding new information, forming memories, and retrieving ...

The amount of microplastics in the human brain appears to be increasing over time: Concentrations rose by roughly 50 percent ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

A new study found that the brain may contain higher levels of microplastics, equivalent to the amount found in a standard plastic spoon, than other organs in the body ...

Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...

Creator of ABC’s “black-ish" talks about teaming up with his favorite author for "The Unusual Suspects" on Audible ...

Your brain is 99.5% brain tissue — but the rest? Plastic. That’s the unsettling takeaway from a new study co-lead by Matthew ...

Have you been paying attention to current events recently? See how many of these 10 questions you can get right. Compiled by Jeremy Engle Is there a goal you’d like to pursue by doing ...