I’ve never been good at sticking to a skincare routine. I love testing and collecting products — whether for work or myself — but using them every single day? Extremely difficult. It often felt like ...

Cortisol helps to wake you up—but a day of high cortisol levels can lead to fatigue, digestive problems, and hair problems.

High cortisol isn’t always the culprit, but if you’re dealing with these three symptoms, it may be higher than it should be ...

Sustained elevated cortisol (stress hormone) levels can lead to various health problems, including chronic diseases. The ...

Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.

High levels of cortisol, maintained over long periods, are associated with reduced cognitive function and impaired sleep, which can further impair mental functions such as memory and attention.

Too much cortisol can wreak havoc on your hormones, sleep, and mental health.

One claim that’s been circulating quite a bit lately is that eating three Tulsi leaves can lower cortisol levels in just 40 minutes. It sounds almost magical, but is it really true?

The so-called Cortisol Cocktail is all over TikTok right now. Fans swear it will help lower levels of the stress hormone in ...

Can social media hacks really help bring down your cortisol levels?

In today's fast-paced world, stress elevates cortisol levels, impacting health. Unexplained weight gain, especially around the abdomen, chronic fatigu ...

"Adrenal cocktails," sometimes called "cortisol cocktails," are all the rage on TikTok, with users claiming they can help ...