If you think you may have high cortisol, it’s best to contact a doctor to conduct a blood test. If it’s found that you do have high cortisol, a doctor can work with you to figure out an underlying ...

Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.

The role of alterations in glucocorticoid levels and glucocorticoid receptor function in the metabolic syndrome will also be discussed.

S, the best course of action is to correct the energy imbalance by managing nutrition and training, and in these cases, meds ...

Chickpeas are super high in tryptophan, an amino acid that our bodies rush to convert into serotonin (aka the famous “feel-good” neurotransmitter). Stress is like leaving a happy tap running. Stores ...

A nutritionist debunks the myths surrounding cortisol, and share some expert tips on how to balance your cortisol levels.

Cortisol is your body's main stress hormone. Certain foods, drinks, and even seemingly positive experiences can cause your ...

Only when someone has consistent and severely high levels of cortisol, or Cushing's Syndrome, would doctors recommend ...