Theories suggest UTI and constipation are related, but one does not necessarily cause the other at this stage in research.

Almost a third of adults have symptoms of constipation at any given time. That means that if you’re sharing a lift with two ...

Asparagus contains prebiotics, which are food for the healthy bacteria in your gut. These help promote a healthy gut ...

Dieting with the goal of weight loss can sometimes cause constipation. You may be eating different foods, eating less food, or eating less often than you were before. All of these variables can ...

Babies who breastfeed exclusively are rarely constipated. Breast milk naturally balances fat and protein, so it produces ...

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Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

From boosting the immune system to lowering cholesterol levels, check out the amazing health benefits of winter superfood ...

If your constipation lasts for more than three days, speak with your doctor about options to help. You might need to add a ...

You can also create a walking challenge. Constipation is most often associated with your diet, such as not getting enough fiber. Fiber plays a key role in managing chronic constipation because it ...