"No one specific food or drink is likely to cause constipation on its own for most individuals — however, your daily eating ...

You don’t necessarily need medication to get relief from constipation — just a few of these staples will do the trick.

Alcohol and lifestyle choices affect how well Vitamin B benefits digestive health . People who consume higher amounts of ...

Prebiotic foods are essential in keeping our gut healthy. If you're dealing with digestive issues, the experts break down the ...

And if so, how many prunes a day should you eat for best results? Should you shovel down handfuls or is this a case where ...

Grapes are a fruit that is jam-packed with nutrients and powerful antioxidants. They may improve your health in multiple ways ...

Activities like walking or yoga prove to be good at improving gut motility; hence, constipation processes may be averted and ...

In times of extreme heat, changes in diet and when we leave our routine (both dietary and work) behind, we can experience changes in our bodies. We perceive these changes through v ...