Proteins are vital for bodily functions, with eggs being a popular source. Nutritionist Ravneet Bhartwal shared a list of 20 vegetarian foods surpassi ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily protein goals.

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, ...

These high-protein, high-fiber foods are also high in other micronutrients, like antioxidants. Dietitians advise eating more of these plant-based items.

To help you fuel your fitness journey, here’s a list of seven protein-packed foods—both plant-based and animal-derived—that deliver powerful nutritional support for muscle growth.

Craving burritos? Discover the best fast-food burritos in America—ranked by taste, value, and ingredients from breakfast to ...

There's no replacement for whole foods. However, this doesn't mean there aren't times when a meal replacement shake can come in handy. Unlike protein powders and shakes, meal replacement shakes ...

Whether you like them raw, roasted, or in the form of “butter,” peanuts are a great source of protein. Coming in at about 25 ...

Whether you feed bread to ducks at the local pond or hang a bird feeder on your back porch, the food you're offering wild birds plays a role in their ability to tolerate infection. New research ...

With at least 30 grams of protein per serving, these easy chicken recipes help you hit your high-protein goals. Find ideas for chicken breasts, thighs and more.

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to your diet.