Your skin tone may affect how much vitamin D you have in your blood. But does taking vitamin D supplements change skin tone?

Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season. These fruits contain the most vitamin C.

Lost in the conversation about measles and vitamin A is the mind-boggling irony of RFK Jr.’s position on using the vitamin.

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Peas are commonly green, but there are also yellow and purple variations. They grow inside small casings called pods. Peas ...

Discover the fascinating science behind gray hair, how stress affects pigmentation, and effective strategies to maintain your ...

Vitamin B12 plays a crucial role in melanin production, the pigment responsible for hair color. Copper also helps in melanin synthesis, and its deficiency can result in premature graying.

Created by Call Her Daddy host, Alex Cooper, Unwell Hydration offer electrolytes and vitamins that keep you hydrated and boost your focus.

Guinness, like other Irish stouts, enjoys a seasonal popularity every St. Patrick’s Day. It has also been touted as being ...

A great sunflower butter starts with a warm, roasted seed flavor. Our tasters said their ideal sunflower butter would have a ...