As temperatures drop and the cold weather sets in, keeping warm should be your top priority. This isn't just about comfort; ...

“Warm weather and outdoor meals, picnics, barbecues, street food, create ideal conditions for bacteria like salmonella, E.

With their developing immunity, children are more prone to illnesses and infections during the rainy season. An expert shares ...

Think back to the last time you had a cold or the flu. Now imagine stepping onto the pitch for a European Cup final, while battling through those ...

We happily welcome the monsoon showers — but the runny noses and sore throats that follow? Not so much. Unfortunately, the ...

With winter here, South Africa faces a rise in flu cases. This article explores the influenza virus, its symptoms, and effective prevention strategies, including vaccination and home remedies.

A holistic cold and flu prevention plan using vitamins, herbs, lifestyle tips and immune support for a healthy, resilient ...

Discover how winter hallmarks like colds and dry air impact your skin and learn expert tips for adapting your skincare ...

“If you start to feel unwell, stop, find somewhere cool to rest, sip water, and use a damp cloth to cool your skin. If ...

“If you start to feel unwell, stop, find somewhere cool to rest, sip water, and use a damp cloth to cool your skin. If ...