Type: cream | Active ingredients: 10% docosanol For an anti-inflammatory treatment that can help calm cold sores and reduce redness, itching and pain, Evans recommends this hydrocortisone cream.

Some find relief in cold foods like ice cream or popsicles ... may not be suitable for everyone and could lead to increased inflammation. Opting for low-sugar or non-dairy alternatives like ...

but ice cream’s cold temperature can help soothe a sore throat and reduce on-site inflammation.” Need a break? Play the USA TODAY Daily Crossword Puzzle. Yes. “Sometimes people find benefit ...

Step 5: Add rose water To give your homemade cold cream a soothing fragrance and cooling effect, add 1 tablespoon of rose water. Rose water is known for its calming and anti-inflammatory ...

“Cold tub after a run would be great. Reduce inflammation on your joints. Same with diet. Brings the inflammation down. I find that diet is one of the biggest factors for inflammation in my body.” ...