Leading nutritionists reveal why the viral coffee loophole diet may be damaging your metabolism and what you should do ...

Coffee is often associated with weight loss, and a new trend around the beverage is in town now. Many netizens claim that the ...

A wellness guru has shared a simple and cheap recipe on TikTok that's claimed to help people "lose fat naturally". It could ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

We gathered 11 of the top-selling Keurig coffee makers and brewed the same pods in all of them to determine which machine will deliver the best brew. Only 9 made the list, and we've ranked them below.

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

For the eighth year in a row, doctors and dietitians have named the Mediterranean diet the healthiest eating ... Add a squeeze of lemon or lime for extra flavor and vitamin C.

Scientists from the University of Colorado, who examined data on the diet and medical records of more than 15,000 people, found that, compared to people who didn’t drink coffee, for every extra ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

But how many calories do you really need to cut out of your diet each day to lose weight? It may be less than you think. If you reduce your energy intake (or increase the amount you burn through ...