Today nature’s superfood dates are also trending as celebrities often share their date recipes online. American model Hailey ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

The best smoothies for weight loss fill you up and keep you satisfied ... kick-starting your day with more nutrients alongside your coffee.” While Hadley appreciates the variety of ingredients ...

For many consumers, food is an important luxury. From functional feasting to ‘hot girl pickles’, here are the food trends ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Coconut oil, rich in medium-chain triglycerides (MCTs), helps boost metabolism and digestion, making it effective for weight ...

Weight loss drugs are seen as an easy option for dropping the pounds, but they are also expensive, and can have nasty side ...

Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

Ingredients such as coffee and green tea ... wrap in place of bread. Green smoothies made with leafy greens, fruits, and other ingredients can help with weight loss and belly fat.

If your constipation lasts for more than three days, speak with your doctor about options to help. You might need to add a ...