At the age of 65, I have reached crunch point. I'm sick of weird diets and I'm seriously fed up with feeling hungry. I'm also ...

These alcohol-free drinks, also called adrenal cocktails, could help with hydration, but may not do much to ease stress, ...

You can replace cream or milk in coffee with protein powder. Learn the possible benefits, drawbacks, and how to use it.

Too often, new weight-loss fads take over our social media feeds, claiming that just one simple step can power off dozens of pounds in weeks-or even days. One resoundingly popular trend: the coffee ...

To figure out how much walking you need to do to lose weight, it can help to identify your resting metabolic rate (RMR), ...

users grab (and log) coffee first thing in the morning for a caffeine ... But she warns against falling for marketing claims: ...

The ritual of brewing and sipping fresh coffee each morning is one many of us look forward to, and a new study’s findings may ...

Does Sweating Help You Lose Weight? When you sweat, you temporarily lose water weight. However, sweating alone does not affect body fat, and the weight loss from sweat, besides water loss, is ...

Patients who took an experimental drug from Eli Lilly & Co. together with Novo Nordisk A/S’s Wegovy maintained muscle while losing weight, offering a potential solution to one of the key ...

From avoiding coffee in the morning to staying hydrated, here are five habits that can fast track your weight loss journey.