Here is an overview of the four core components of codependency recovery to help you identify ways to change your codependent thoughts and behaviors. Recovering from codependency involves ...

The concept of codependency was just psychology jargon when Melody Beattie, an addiction-recovery counselor, began writing the manuscript for her first book, Codependent No More. This was long ...

Codependent relationships typically involve one partner, the “giver,” prioritizing the needs of another, the “taker.” Therapy may rebalance and heal codependent relationships. Or you may ...

Codependency describes a pattern where your life revolves around someone else’s wants and needs. You might consider yourself as that person’s carer, helper, emotional rock, or guardian angel ...

Lonnie Smith credits his family and the family he found at Celebrate Recovery, including a new chapter launched at The Mission Church in Pleasant Hill, for helping him bounce back from rock bottom.

I have extensive experience supporting individuals on their journey of recovery from addiction, codependency, and trauma. By integrating CBT techniques with a deep understanding of these complex ...