Yes, you can get the same family of omega-3 oils that are found in fish from walnuts, rapeseed oil and especially flax seed oil and whole flaxseeds (also known as linseeds).

Kennedy Jr. has downplayed the effectiveness of the long-used vaccine and instead promoted the development of new treatments ...

Whether it’s magnesium, collagen or miracle ‘green powders’, we are being bombarded with must-take supplements all the time.

In a breakthrough that could redefine how we monitor aging and disease, scientists at Stanford Medicine have unveiled a blood test capable of measuring how fast your organs are aging individually. The ...

A massive study examining over a million vaccine doses in Denmark finds no evidence that the use of aluminum, a common ...

Recently, there have been rumors of Die Mennonitische Post being “mainstream media.” John Dueck, the editor, covers the facts ...

Often, these guesses are pretty accurate, and researchers are attempting to replicate that internal age calculator to figure out how old people are—not chronologically, but biologically. In a new ...

Both turmeric and fish oil supplements have their potential health benefits. Learn what happens when you take them together.

Salmon, mackerel, tuna, and sardines are rich in natural vitamin D. Just one serving a couple of times a week can help you ...

What is choline? The essential nutrient that could reduce Alzheimer's risk - The little-known nutrient helps boost cognitive ...

Whether you’re looking to support muscle function, maintain bone density, or address hormonal imbalances, the best vitamins for women over 50 can help.

Nootropics are substances touted as a way to improve cognitive performance. But which nootropics actually work, and are they safe?