Simply put, beef tallow is rendered beef fat, and it’s making a big comeback. Once a staple in kitchens and homes for The ...

“Saturated fats do benefit the body, such as by playing a role in hormone formation,” he says. “But the reality is that it’s ...

Eating a high-fat diet containing a large amount of oleic acid—a type of fatty acid commonly found in olive oil—could drive ...

Sara Lewis, British tastemaker and author of Cooking from the Garden was kind enough to share this blackberry and coconut ...

Eating a high-fat diet containing a large amount of oleic acid – a type of fatty acid commonly found in olive oil – could ...

Discover 8 powerful foods that can double your fat burning rate during fasting. Learn which meals maximize metabolism and ...

In keeping with Goan cuisine, Anita Jaisinghani cooked the pork and mushrooms in coconut oil. The coconut milk, ginger and ...

Weekends are perfect for breaking out the grill, enjoying time outdoors, and recharging for the week ahead — and Father’s Day ...

Top caterer and personal chef Deb Murray joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom ...

If you have high cholesterol, it's important to consider the fats and sugars in various milks – whether plant-based or from animals.

Coconut oil can improve damaged, brittle hair and a dry scalp. Here’s how to use it as either a hair mask or a treatment.