From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

A health guru took to TikTok to recommend munching on a certain type of chocolate to boost brain power – and the delicious ...

Researchers publishing in the Journal of the American Heart Association have found that pairing dark chocolate with almonds ...

Researchers found combining dark chocolate with a particular seed significantly reduced dangerous cholesterol in the blood.

Consuming dark chocolate paired with certain seeds could lead to a drop in cholesterol levels within just four weeks, according to a study.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...

If Nigella’s fridge is stocked with them, shouldn’t yours be? Here’s what you need to drizzle, dollop and dip ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

A standard chocolate mousse uses eggs and dairy. We sought out an expert to explain how to recreate that velvety texture in ...

In recent years, Chinese President Xi Jinping has charted a new blueprint for building a China-Latin America and the ...