Hi, I’m Chef Ricardo! A Jamaican-born chef sharing flavorful Caribbean recipes, detox drinks, and natural remedies. Follow along on Freshly Cut for more!

Discover four scientific-backed drinks that can significantly improve your liver health and overall well-being, including ...

Beetroot and carrot juice are packed with vitamin A and iron, which helps in iron absorption. It also supplies oxygen to the body.

Beetroot Juice is rich in antioxidants and vitamins. It enhances the immune function and improves blood circulation. This ...

Added sugar: When shopping for beet juice, check the label for added sugars. Drinking too many sugary drinks is linked to health problems such as weight gain, type 2 diabetes, and heart disease.

Just as mahjong reaches new TikTok-fueled heights, an Oakland bar and restaurant swoops in to make good on the legendary ...

Enjoy these highly-rated summer drink recipes, like homemade electrolyte drinks and no-added-sugar teas, to keep you hydrated ...

Looking to refresh and cleanse your body? These 10 easy detox drinks—each simple to make—help flush out toxins, boost ...

Berry smoothies are an excellent method to consume antioxidants from a variety of sources. Berries are high in flavonoids, which are powerful antioxidants that can help prevent disease and improve ...

As the summer sun sizzles, there's no better way to beat the heat than with a refreshing cocktail in hand ... Add vodka, apple juice, beetroot juice, lemon juice, and vanilla syrup into a shaker.

Picking the right ingredients is key to a delicious beet smoothie. Fresh beets offer a natural sweetness, while bananas lend creaminess. You can also use spinach or kale for an extra nutritional boost ...

“The majority of juice cleanses impact gut health negatively. They can cause bowel habit irregularity and even precipitate ...