By January 2025, she had dropped to 75 kg, losing 63 kg through consistency, exercise, healthy eating, and strong willpower. "The journey of losing weight from 138 kg wasn't easy," Nessy says in one ...

Sarfaraz Khan, often criticised for his weight, lost 10 kgs in under 2 months, showcasing his dedication to fitness. Here's what he ate to lose weight. Cricketer Sarfaraz Khan's fitness has been ...

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Instagram/the_spark_of_devil_ 25-year-old Muskan has gone viral on social media for her remarkable weight loss journey, going from 120 kg to 70 kg with a combination of a healthy diet and regular gym ...

The character that he plays now has become synonymous for the love of food be it phaphda jalebi or Undhiyu, has left an inspiring message about maintaining a healthy weight without even hitting ...

Nutritionist Ruchi Sharma reveals the 10 common foods she stopped eating to lose 20 kg, boost energy and improve overall health and wellbeing. Struggling to lose weight despite eating healthy and ...

Supplied Ram Kapoor’s dramatic 55 kg weight loss in 2024 wasn’t just about personal transformation—it was a family affair, said his wife Gautami in a recent interview. Reports claim it was ...

Enter your details in the calculator below to see how many calories you need daily to maintain or lose weight. The calculator is based on the Mifflin-St. Jeor equation, and can estimate your ...

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He describes his 113kg weight loss journey, which began in 2019, as a “big process” that involved major dietary changes and intense, immersive workouts. “It’s not an overnight thing, but it took a lot ...

During pregnancy, you’ll see your bump get bigger as your baby develops inside your uterus (womb). By 40 weeks, the average baby weighs 3.619kg (7.98lb), and is about 51cm long from head to heel.

Diabetes may play a role in your weight, including weight loss, when you have type 1 or type 2 diabetes. This can be a symptom of unmanaged or undiagnosed diabetes, but it can also be due to other ...