News

The Wichita State alumni team is chasing another summer of memories, but they know their time playing together won't last ...
Patna: A brief 30-minute rainfall in Patna on Friday caused waterlogging, leading to mud accumulation on roads across the city due to ongoing construction projects. Low-lying areas were affected ...
A Japanese walking method, discovered in 2007, offers a time-efficient alternative to the 10,000-step goal. Fitness coach Eugene Teo highlights that this 30-minute technique, involving alternating ...
The original method requires a 30-minute timer switching between 3 minutes at low intensity (around 4/10 RPE) and 3 minutes at high intensity (7/10 effort, roughly).
Lorraine Kelly's morning show on ITV will be cut from an hour to 30 minutes as more than 220 jobs across the station's daytime output are expected to be cut, the broadcaster has announced.
What if your daily walk could burn more fat, lower your blood pressure, and even make you feel a decade younger? Enter Japanese Interval Walking — a science-backed 30-minute fitness routine that ...
Lifting weights for 30 minutes twice a week leads to muscle gain, a study finds. Here, experts explain the findings and how long to work out to gain muscle.
Future Games Show; Hell Clock is a roguelike action RPG that asks what if a Path of Exile league only took 20 minutes, and it's just ... Save the world in just 30 seconds in this time-bending ...
Doncic is on a minutes restriction in the 30-minute range, sources told ESPN, as he continues to get his wind back after missing nearly six weeks because of a left calf strain.
On Tuesday, Feb. 11, Paul McCartney announced he'd be performing a surprise, 575-person venue show in New York City. The concert, which sold out in-person in 30 minutes, is set to take place at ...
A 30-Minute Legs, Abs, and Arms Workout You Can Do in Less Time Than Your Favorite TV Show. ... and arms workout that hits all your major muscle groups in just 30 minutes is your key to success.