T here's no question that strength training is one of the best ways to age well. As the years go on, our bodies begin to lose ...

He says: I didn't enjoy art at school and had never been inside an art gallery; I could barely draw a stick man. That was until the day in July 2003 when my life changed for ever. I was running my ...

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The #MeToo and Black Lives Matter movements, as well as the systemic inequalities laid bare by the Covid-19 pandemic, have forced people in positions of power—that is, the white men who dominate ...

Russia has attacked the Ukrainian city of Kharkiv with bombs, missiles and drones, killing at least three people. Meanwhile, Kyiv and Moscow are expected to swap 500 prisoners of war this weekend.

"Good grip, even with bare hands." Kettlebell exercises are among the best to build full-body strength, because they let you do compound moves unilaterally. Try these. Thing is, you need to choose ...

And It's Morgan Gibbs-White on for just his third international outing. Jude Bellingham is the man to be replaced. Three minutes will be added on. 81' - More changes for England. Curtis Jones and ...

“They need someone big and strong who can get them 20 goals a season. For me, Kai Havertz just isn’t the man for the job. “Alexander Isak, Viktor Gyokeres or Benjamin Sesko are the obvious ...

But it's not only the heartthrob sportsmen who have often left audiences hot under the collar - their equally stunning girlfriends and wives regularly turn heads as they cheer their men on from ...

Barcelona have been tipped with an interest in the former Atletico Madrid man. Arsenal have announced the exits of 17 players after their contracts came to an end. Stars such as Jorginho and ...

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